Essentially Soulful
Welcome to Essentially Soulful—a reflective podcast where psychospiritual insight meets real-life practice, and where lived experience is honored as much as formal training.
I’m DeeAnna Merz Nagel—psychotherapist, aromatherapist, coach and spiritual teacher. In this podcast, you’ll hear me in conversation with Betty—my AI co-host and thoughtful companion—who helps draw out the insights I’ve gathered over more than 25 years in the helping and healing arts.
These episodes are conversational and candid, blending past writings, teachings, case reflections, and personal narratives. I speak both professionally and personally—offering practical wisdom for therapists, coaches, healers, and anyone drawn to soulful service.
From intuitive practice and trauma-informed care to self-reflection, spiritual growth, and burnout recovery, Essentially Soulful is a space for listening deeply and living more consciously. One week, we might dive into Jungian archetypes or soul retrieval; the next, we’ll tackle everyday wellness topics — like the hidden hazards of synthetic fragrances or how to create a healthier home with aromatherapy.
🌀 Think of this podcast as food for thought, not a prescription pad—please seek professional guidance for your unique needs.
🌀 Some recommended resources may include affiliate links
🌀 Please note: All case examples are fictionalized and created solely for training and education. Any resemblance to real individuals is purely coincidental.
Episodes average 10 minutes and include references to original published materials and other resources when applicable.
Episodes
Cortisol: The Double-Edged Sword of Stress
The Therapist’s Interior Landscape: Depth and Presence in Supervision
Unconventional Paths to Professional Growth: When Curiosity Leads the Way
The Scent of Insight: How Aromatherapy Awakens the Writer Within
Boundaries in Practice: Coaching Agreements, Informed Consent, and Professional Protection
Nourish to Flourish: How Your Meals Influence Your Mood
Invisible Control: How Technology Enables Domestic Violence
Sacred Trees & the Divine Feminine: Ancient Wisdom Meets Modern Aromatherapy
Conscious Choices, Cleaner Living: Simple Shifts for a Low-Toxin Life
Counselor and Coach – The Power of Online Therapeutic Writing
The Art of Socratic Questioning in Clinical Supervision: Transforming the Session
Digital Personas: The Hidden Mirrors of Our Inner Selves
Finding My Voice – A Journey Through Loss, Synchronicity, and Spiritual Discovery
Gaslighting – Recognizing the Invisible Threads of Manipulation
Coaching vs. Therapy – Essential Distinctions for Mental Health Professionals
Essential Soul Care: A Psychospiritual Model for Therapists, Coaches and Healers